How Smart People can Overcome Jet Lag

In the Plane

Author(s): Olivier Le Bon

Pp: 59-62 (4)

DOI: 10.2174/9781681082936116010009

* (Excluding Mailing and Handling)


This chapter presents the differences between travel fatigue and jet lag, and what you could do in the plane.

Keywords: Homeostatic, Sleep-inducing, Jet lag, Preventive sleep, Prophylactic sleep, Travel fatigue.

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