Abstract
Along with the nutritional factors that have been studied in the latest years, both dietary fish, fruit and vegetable intake may be the most targeted ones. In particular, a higher consumption of fruit, vegetables, and oily fish, is an important strategy to reduce the risk of dementia. Fish oils contain the unique, highly polyunsaturated long-chain omega-3 fatty acids (n-3 FAs), eicosapentaenoic acid [EPA, 20:5] and docosahexaenoic acid [DHA, 22:6]. Research suggests that diets, high in fruits and vegetables, are rich in phytonutrients and antioxidants. The DHA-antioxidant and DHAphytonutrient association offers a food-based research approach that is crucial for obtaining healthy beneficial effects on the brain. The combination is also expected to be more effective than the individual nutrients. Furthermore, polyphenols, interacting bioactive components present in fruits and vegetables, may strongly contribute to these synergic health effects. Particularly, if they are regularly eaten may decrease the risk of Alzheimer’s disease.
Keywords: Alzheimer’s disease (AD), beta-amyloid (Aß), curcumin, docosahexaenoic acid (DHA), lipid peroxidation, polyphenols, physiological activities, Mediterranean diet, Fish, fatty acids
Current Nutrition & Food Science
Title:Why Fish and Fruit are Better than Fish and Chips in the Aging Process
Volume: 8 Issue: 1
Author(s): Massimo F.L. Pomponi, Massimiliano Pomponi, Giovanni Gambassi
Affiliation:
Keywords: Alzheimer’s disease (AD), beta-amyloid (Aß), curcumin, docosahexaenoic acid (DHA), lipid peroxidation, polyphenols, physiological activities, Mediterranean diet, Fish, fatty acids
Abstract: Along with the nutritional factors that have been studied in the latest years, both dietary fish, fruit and vegetable intake may be the most targeted ones. In particular, a higher consumption of fruit, vegetables, and oily fish, is an important strategy to reduce the risk of dementia. Fish oils contain the unique, highly polyunsaturated long-chain omega-3 fatty acids (n-3 FAs), eicosapentaenoic acid [EPA, 20:5] and docosahexaenoic acid [DHA, 22:6]. Research suggests that diets, high in fruits and vegetables, are rich in phytonutrients and antioxidants. The DHA-antioxidant and DHAphytonutrient association offers a food-based research approach that is crucial for obtaining healthy beneficial effects on the brain. The combination is also expected to be more effective than the individual nutrients. Furthermore, polyphenols, interacting bioactive components present in fruits and vegetables, may strongly contribute to these synergic health effects. Particularly, if they are regularly eaten may decrease the risk of Alzheimer’s disease.
Export Options
About this article
Cite this article as:
Massimo F.L. Pomponi, Massimiliano Pomponi, Giovanni Gambassi , Why Fish and Fruit are Better than Fish and Chips in the Aging Process , Current Nutrition & Food Science 2012; 8 (1) . https://dx.doi.org/10.2174/157340112800269650
DOI https://dx.doi.org/10.2174/157340112800269650 |
Print ISSN 1573-4013 |
Publisher Name Bentham Science Publisher |
Online ISSN 2212-3881 |
Call for Papers in Thematic Issues
Functional Foods in Human Health and Beyond
Foods are important source of nutrients including carbohydrates, proteins, lipids and other minerals. Furthermore, the functional foods are those agents that have additional components that are essential supports to the body in terms of antioxidant and pharmacologically active agents. The predominant functional foods are of plant in origin, whereas some ...read more
Harnessing Bioactive Compounds from Food Waste: Sustainable Extraction Strategies and Health Applications
Food waste presents a significant challenge across the postharvest cycle, from agricultural production to distribution. However, within this waste lies a treasure trove of bioactive chemicals that hold immense potential for nutraceuticals, functional foods, and postharvest additives, including antimicrobials. Various extraction methods, such as solvent extraction (SE), supercritical fluid extraction ...read more
Natural Bioactive Compounds Derivatives in Nutraceutical and Food Science
In the last years, plants have been widely used for their numerous properties and now there is growing interest in the study of classes of compounds obtained from plant species or derived from them. The importance of these natural compounds lies in their important therapeutic purposes, and in their capability ...read more
Related Journals
- Author Guidelines
- Graphical Abstracts
- Fabricating and Stating False Information
- Research Misconduct
- Post Publication Discussions and Corrections
- Publishing Ethics and Rectitude
- Increase Visibility of Your Article
- Archiving Policies
- Peer Review Workflow
- Order Your Article Before Print
- Promote Your Article
- Manuscript Transfer Facility
- Editorial Policies
- Allegations from Whistleblowers
- Announcements
Related Articles
-
Dendrimers As Vectors for Genetic Material Delivery to the Nervous System
Current Medicinal Chemistry The Role of Cnidaria in Drug Discovery. A Review on CNS Implications and New Perspectives
Recent Patents on CNS Drug Discovery (Discontinued) Roles of EGFR, PI3K, AKT, and mTOR in Heavy Metal-Induced Cancer
Current Cancer Drug Targets Nutrient Regulation of Tumor and Vascular Endothelial Cell Proliferation
Current Cancer Drug Targets Nutritional Antioxidants and Adaptive Cell Responses: An Update
Current Molecular Medicine Immunological Mechanisms of Neuropsychiatric Lupus
Current Immunology Reviews (Discontinued) A MicroRNA-BDNF Negative Feedback Signaling Loop in Brain: Implications for Alzheimer’s Disease
MicroRNA Anticancer Agents Derived from Natural Products
Mini-Reviews in Medicinal Chemistry Protein-Protein and Peptide-Protein Interactions of NudE-Like 1 (Ndel1): A Protein Involved in Schizophrenia
Current Protein & Peptide Science Antibody-Targeted Immunoliposomes for Cancer Treatment
Mini-Reviews in Medicinal Chemistry Multi-targeting the Entrance Door to Block HIV-1
Current Drug Targets - Infectious Disorders Superparamagnetic Magnetite (Fe3O4) Nanoparticles for Bio-Applications
Recent Patents on Materials Science Contextualizing the Genes Altered in Bladder Neoplasms in Pediatric and Teen Patients Allows Identifying Two Main Classes of Biological Processes Involved and New Potential Therapeutic Targets
Current Genomics Histone Deacetylase Inhibitors as Potent Modulators of Cellular Contacts
Current Drug Targets A Novel Marine Drug, SZ–685C, Induces Apoptosis of MMQ Pituitary Tumor Cells by Downregulating miR–200c
Current Medicinal Chemistry Current Prodrug Design for Drug Discovery
Current Pharmaceutical Design A Review on Anti-Cancer Activity of Some of the Oil-Soluble Organosulphur Compounds Against Colon Cancer
Current Traditional Medicine Mitochondrial Permeability Transition Pore as a Suitable Targ e t for Neuroprotective Agents Against Alzheimer’s Disease
CNS & Neurological Disorders - Drug Targets Improvement of malignant pleural mesothelioma immunotherapy by epigenetic modulators
Current Topics in Medicinal Chemistry The Impact of Natural Compounds on the Treatment of Neurodegenerative Diseases
Current Organic Chemistry