Physical Activity and Health in The Elderly

Author(s): Alexandrina Lobo

Indexed in: Scopus

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Physical inactivity is not only an individual's personal problem but is identified as a serious public health issue. Prolonged inactivity that occurs among many elderly persons tends to lead into a ...
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Foreword  promotion: free to download

Pp. i

Jonatan R Ruiz



Preface  promotion: free to download

Pp. ii

Alexandrina Lobo



Elderly

Pp. 1-11 (11)

Alexandrina Lobo


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Physical Activity

Pp. 12-20 (9)

Alexandrina Lobo


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Physical Activity Programs for Elders

Pp. 21-30 (10)

Alexandrina Lobo


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Physical Performance

Pp. 31-36 (6)

Alexandrina Lobo


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Physical Activity and Life Expectance

Pp. 37-41 (5)

Alexandrina Lobo


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Organization of Sport Animation

Pp. 42-45 (4)

Alexandrina Lobo


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Falls in the Elderly

Pp. 46-55 (10)

Alexandrina Lobo


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Rehabilitation in the Elderly

Pp. 56-62 (7)

Alexandrina Lobo


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Exercises with Dislocation

Pp. 63-67 (5)

Alexandrina Lobo


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Exercises in Dorsal Position

Pp. 68-70 (3)

Alexandrina Lobo


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Exercises Seated in the Ground

Pp. 71

Alexandrina Lobo


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Exercises in Four Supports

Pp. 72

Alexandrina Lobo


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Exercises with Accessories

Pp. 73-76 (4)

Alexandrina Lobo


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Abbreviations

Pp. 77

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Glossary

Pp. 78

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Index  promotion: free to download

Pp. 79-80 (2)

Alexandrina Lobo