How Smart People can Overcome Jet Lag

Indexed in: EBSCO.

Jet lag – that familiar feeling of fatigue when one exits a plane after a long flight – has no established remedy. No medical application or device is yet capable of eliminating jet lag, ...
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10

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In the Plane

Pp. 59-62 (4)

Olivier Le Bon

Abstract

This chapter presents the differences between travel fatigue and jet lag, and what you could do in the plane.

Keywords:

Homeostatic, Sleep-inducing, Jet lag, Preventive sleep, Prophylactic sleep, Travel fatigue.

Affiliation:

Universite Libre de Bruxelles Belgium.